I’ve teamed up with my friend, Margo Joy, to bring you some amazing, beautiful meditations called “Spa Meditations.” These are a labor of love for us and we think that shines through to you. These are video meditations and they are also available as MP3 audio meditations. Most of these meditations are between 3 and 4 minutes long, very powerful, and very effective. We do have some longer ones, with the longest being about 18 minutes. The longer meditations are in a very relaxing “journey” style. Please visit our meditation site, peruse the many different meditations. And de-stress, relax, and enjoy!